The Mt Kenya Times 
By: N. George
Worth Noting:
- Those who like gym an hour spent at gym can be equated to several calories being burnt, sweating and weight loss. If exercises are strenuous one may take a break.
- Wherever you are you should try to utilise your time in the best way possible. Leave a smile in the faces of those you are spending it with. An hour well spent may create memories that will last for longtime.
- Visiting a new place even if for an hour appreciate how the location looks. Internalize all what is admirable in that location whether flora, fauna or human decorations. If the ideas used are smarter than all those that you have seen before keep memorizing them.
An hour is not merely an hour; it is a vase full of scents and sounds and projects and climates…………. Marcel Proust.
Sixty seconds are considered as a minute while sixty minutes are considered as an hour. This is universally accepted.
To students and teachers at school whose a lesson lasts for one hour they consider this period as a single lesson.
Frequent fliers who use sixty minutes to fly from a certain city to another consider an hour as a single flight between the two cities.
In institutions where they take a lunch break from one pm to two pm they consider these sixty minutes as a lunch break.
Spending an hour enjoying a delicious meal will make you to imagine that it have taken less time than that owing to the never ending good taste.
A preacher who holds the preaching service from eight am to nine am consider these sixty minutes as a single service.
In an institution where they take three hours to finish an exam sixty minutes are considered as a third of exam time.
To a soccer player an hour is first half and fifteen minutes of rest for half time.
Those who like gym an hour spent at gym can be equated to several calories being burnt, sweating and weight loss. If exercises are strenuous one may take a break.
Wherever you are you should try to utilise your time in the best way possible. Leave a smile in the faces of those you are spending it with. An hour well spent may create memories that will last for longtime.
Visiting a new place even if for an hour appreciate how the location looks. Internalize all what is admirable in that location whether flora, fauna or human decorations. If the ideas used are smarter than all those that you have seen before keep memorizing them. Tailor make a related arrangement to suit your location for example if you saw a wall picture of an ostrich which you admired but your favourite bird is a dove you can purchase a related picture of a dove or look for a painter to make one or rear a dove.
A well-built gazebo could give you an idea of how you can make such a construction but bearing your preference colours and with measures that fits the items you would like to put in it for example table measurements, type of roofing, wall colours, relative location to that of gate and main house.
An hour spent at waterfall meditating should help you unwind. By the time you leave the location you should feel refreshed. Have solution to what was troubling you almost a similar feeling to when you spend an hour with a psychologist attending guidance and counseling sessions.
An hour in the hands of a terrorist is like years elsewhere as you could be subjected to a lot of pain and agony. It is full of episodes you would neither like to encounter again nor remember. You would not wish even your worst enemy to undergo through such encounters.
Life is full of both good and bad times. They may happen within seconds or minutes try to focus on the positive side. Learn to appreciate whatever is offered to use and use it to enrich yourself and mankind in general. Every second, minute or hour is useful spend it in the best way possible.
Similar Posts by The Mt Kenya Times:
- Mt Kenya Times ePAPER June 25, 2026
- Two years on, Kenya holds its breath
- CAB 3 clears Zimbabwe’s parliament
- Gachagua hails Kigo Njenga in Gatundu North DCP talks
- KNCCI champions Kenya-China trade ties ahead of Shanghai expo
About the Author
