Humans gain more knowledge and experience, their ideas and beliefs can change rapidly. The desire to achieve dreams and goals easily is a common trait among people. In the past, simple needs like food and shelter were enough to bring happiness, but in today’s complex world, many struggle with mental illnesses due to dissatisfaction with their lifestyles. What a pity, this is spread rapidly in the society. People need to meditations more day by day.
Muslims have a practice called “Namaz” or prayer, which has been a source of calmness and productivity for centuries. Starting the day with prayer helps Muslims feel happy and content. In a world where people may not have enough time to listen to their inner voice, practices like prayer can provide a sense of peace and fulfillment. By the way they have been achieving more delighted lifestyle compared to other religion’s members.
Overall, it is important for individuals to find ways to connect with themselves and find inner peace in order to navigate
Yusupova Munira daughter of Chori
Similar Posts by The Mt Kenya Times:
- Mt Kenya Times ePAPER June 27-28, 2026
- Dembélé’s 32-minute hat-trick fires France past Norway to top Group I
- Senegal dismantle ten-man Iraq with five-star Toronto statement
- Leading with purpose: How Rebecca Miano’s vision transformed KenGen and cemented her legacy
- Kenya National Police DT SACCO: A continental benchmark for cooperative excellence
About the Author
