By: John Kariuki
Kiambu County MP Ann Muratha has for the umpteenth time called for more concerted efforts in a bid to address mental illness, which she says is invisible but quite devastating.
The highly respected family counsellor notes:
“Mental illness cuts across the board and that’s how serious it is. It doesn’t care if you have money or not. Today I attended the burial of our community member who lost her dear life and that of her son as a result of mental illness.
Key findings indicate that Kenya has a high burden of mental illness due to ill health, psychosocial disability and premature mortality with huge gaps in access to care.
It’s high time to put our best foot forward (More so the medics to study the status of mental health in country, and recommend solutions to reform mental health systems) in order to save the future generation.
It is estimated that mental health conditions will affect a staggering one in four people at some time in their lives. That one could be me, you, your brother your sister, mother, father aunt, uncle, grandma or grandpa.
Don’t assume everyone is okay mental illness knows no class.
Connect with others. Spend time with friends and loved ones, join a support group, or participate in community events.
Reach out for help and support. Talk to someone you trust, such as a friend, family member, or mental health professional.
Remember, it’s okay to not be okay, and seeking help is a sign of strength. If you or someone you know is in crisis, don’t hesitate to reach out for immediate assistance.
TOGETHER AGAINST MENTAL ILLNESSES & SUBSTANCE ABUSE
John Kamau