Sunnatillayeva Mavluda
By: Sunnatillayeva Mavluda
Uzbekistan
ABSTRACT.
Reforms in agriculture are considered one of the most relevant products to meet the population’s demand for agricultural products more fully and radically improve its supply in this regard. Breeding is considered a branch of Agriculture that produces melons, watermelons,pumpkins. The satiety of polyz products and parchez is determined by the presence in the composition of intermediate valuable in large quantities of easily absorbed carbon-waters, sugars, vitamins and mineral salts. The countries that produce the most fruits of the polyz are China, India, the United States, the Russian Federation,the Republic of Uzbekistan, Japan, Ukraine. 1 million in these countries. More than tons of products are produced. In Mexico, Ispnia, Italy, 500,000 tons of pulses are grown.
Key words. Polyz products, pumpkin, carotenoid, omega-3, antioxidant, vitamins, parchez, cultivation.
Relevance of the topic. Zucchini is a monoecious and perennial melon crop belonging to zucchini.
Homeland North and South America,
Type 3-large;
Fruit zucchini [potatoes, zucchini],
Nutmeg pumpkin [mom pumpkin],
Thick[hard bark], scaly bark[common bark] is plentiful.
Pumpkin is a source of vitamins. It contains vitamins A,C,E,K, T, PP as well as those that improve digestion and strengthen immunity, B1, B2, B5 and B6.
Not only the pumpkin itself, but also its seeds are considered good for health.
It is useful for all. Pumpkin seeds, equally necessary for all, are nutritious and rich in vitamins and minerals. The most important property of pumpkin seeds for humans is that it contains magnesium and other minerals. Pumpkin seed oil is also a source of manganese, copper, iron, and spirit.
Pumpkin seeds have a useful aspect, especially for women and children. The reason is that it contains a high content of vitamin E, which it has antioxidant properties. Also, carathenoids prevent inflammation and reduce the risk of chronic disease. In addition, many experts it. Also, carathenoids prevent inflammation and reduce the risk of chronic disease.In addition, many experts recommend using pumpkin seeds in the treatment of prostatitis. Pumpkin seeds will help you lose weight. It is very effective for losing fat in the body and gaining muscle. It is rich in spirit, calcium, protein. E’yaf food in its composition helps the digestion system.
This will keep us from overeating all day and prevent obesity. The soul helps to lose the amount of fat in the body.
Lutein. zeaxanthin and retind reduce the risk of cataracts and protect the retina from degenerative-dystrophic, age-related processes.In addition, pumpkin is rich in water and low in sugar, which makes it a low-calorie product.About 15 kkal per 100 grams makes it an important element of nutrition and an effective vosta for the Prevention of various diseases.
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