When the teacher breaks: TSC’s quiet battle for mental health in the classroom
Kenya’s teachers face a silent crisis — and the commission charged with managing them is trying to respond... Read more.
Youth stress mania: Internalised limitation in the transition to adulthood
Economic pressure, online comparison and family silence are driving a cycle of stress among young people By Wanjohi... Read more.
Stress disorder: When the body remains in survival mode
The nervous system does not know the danger has passed — and for millions of Africans carrying silent... Read more.
Mental health among teachers
The silent crisis in our classrooms: Why Kenya’s teachers are breaking down and what must be done about... Read more.
Stress and depression: When the body speaks what the mouth cannot say
Millions of Kenyans carry the weight of chronic stress and undiagnosed depression — but both conditions are manageable,... Read more.
Understanding bipolar: It is more than mood swings
Bipolar disorder is a serious, treatable medical condition — not witchcraft, not weakness, and not a life sentence.... Read more.
Mental health and pain: The invisible wound
The pain you cannot see is still pain — and it deserves the same care as any broken... Read more.
When strength becomes silence
Why women’s mental health is a family issue, a community issue, and a conversation we can no longer... Read more.
The silent crisis: Men’s mental health
Across Kenya and the world, men are suffering quietly — and the silence is costing lives By Wanjohi... Read more.
Childhood trauma and the scars it leaves on young minds
Research shows the majority of children in Kenya and across Africa will experience or witness a traumatic event... Read more.